Dr. Weininger is a board certified psychiatrist with 29 years experience in clinical practice. His unique approach incorporates principles of yoga and meditation with traditional psychiatry and psychotherapy.
My practice is focussed on working with patients who are interested in self-development, integrating daily self-care practices, psychotherapy, and mild medicine support when needed.
Methods included:
Dynamic psychotherapy
Breathing and meditation practices
Approach to building daily yoga practice
Changes to diet, mental habits, self-talk, relationship practices
Techniques for quieting the mind
Redirecting preoccupation with the past to envisioning and practicing a path forward, guided by yoga theory
Medicines when necessary, at lowest doses for least amount of time
Also available for consultation:
One or two meetings to give recommendations for future treatment, while not myself providing that treatment
I am not available for:
Medication management only
Medication treatment of severe illnesses such as bipolar and schizophrenia
People with significant substance abuse issues