Dr. Weininger is a board certified psychiatrist with 29 years experience in clinical practice. His unique approach incorporates principles of yoga and meditation with traditional psychiatry and psychotherapy. 

My practice is focussed on working with patients who are interested in self-development, integrating daily self-care practices, psychotherapy, and mild medicine support when needed. 

Methods included:

Dynamic psychotherapy

Breathing and meditation practices

Approach to building daily yoga practice

Changes to diet, mental habits, self-talk, relationship practices

Techniques for quieting the mind

Redirecting preoccupation with the past to envisioning and practicing a path forward, guided by yoga theory

Medicines when necessary, at lowest doses for least amount of time

Also available for consultation:

One or two meetings to give recommendations for future treatment, while not myself providing that treatment

I am not available for:

Medication management only

Medication treatment of severe illnesses such as bipolar and schizophrenia

People with significant substance abuse issues